The recipe BFFM Oatmeal Cinnamon Apple Pancake

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BFFM Oatmeal Cinnamon Apple Pancake recipe is a Breakfast meal that takes several minutes to make. If you enjoy for Breakfast, you will like BFFM Oatmeal Cinnamon Apple Pancake!

BFFM Oatmeal Cinnamon Apple Pancake

BFFM Oatmeal Cinnamon Apple Pancake Recipe
BFFM Oatmeal Cinnamon Apple Pancake

From Burn Fat/Feed Muscle -- no gluten if using GF oats!

What Course Is BFFM Oatmeal Cinnamon Apple Pancake?

BFFM Oatmeal Cinnamon Apple Pancake is for Breakfast.


How Long Does BFFM Oatmeal Cinnamon Apple Pancake Recipe Take To Prepare?

BFFM Oatmeal Cinnamon Apple Pancake takes several minutes to prepare.


How Long Does BFFM Oatmeal Cinnamon Apple Pancake Recipe Take To Cook?

BFFM Oatmeal Cinnamon Apple Pancake takes several minutes to cook.


How Many Servings Does BFFM Oatmeal Cinnamon Apple Pancake Recipe Make?

BFFM Oatmeal Cinnamon Apple Pancake makes 2 servings.


What Are The Ingredients For BFFM Oatmeal Cinnamon Apple Pancake Recipe?

The ingredients for BFFM Oatmeal Cinnamon Apple Pancake are:

3/4 cup old fashioned oats
1 container unsweetened apple sauce
3 egg whites, large
1 whole egg, large
1 scoop vanilla protein powder
1 tsp. ground cinnamon
2 packets stevia


How Do I Make BFFM Oatmeal Cinnamon Apple Pancake?

Here is how you make BFFM Oatmeal Cinnamon Apple Pancake:

Combine all ingredients in bowl. Spread in preheated nonstick pan over med heat. Cook for a few minutes, then flip. Cook some more, eat.It makes a huge pancake, so I cut it in half for two servings or make 2 smaller pancakes.Serving Size:?Makes 1 giant pancake/2 servings


What's The Nutritional Info For BFFM Oatmeal Cinnamon Apple Pancake?

The nutritional information for BFFM Oatmeal Cinnamon Apple Pancake is:

  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 246.0
  • Total Fat: 5.5 g
  • Cholesterol: 128.5 mg
  • Sodium: 66.8 mg
  • Total Carbs: 30.6 g
  • Dietary Fiber: 4.6 g
  • Protein: 20.5 g

What Dietary Needs Does BFFM Oatmeal Cinnamon Apple Pancake Meet?

The dietary needs meet for BFFM Oatmeal Cinnamon Apple Pancake is Vegetarian


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