Vegetarian

Carrot Apple Oatmeal Flaxmeal Muffin is for Breakfast.

Carrot Apple Oatmeal Flaxmeal Muffin takes 20 minutes to prepare.

Carrot Apple Oatmeal Flaxmeal Muffin takes 20 minutes to cook.

Carrot Apple Oatmeal Flaxmeal Muffin makes 24 servings.

The ingredients for Carrot Apple Oatmeal Flaxmeal Muffin are:

1/2 c white flour
3/4 c flax meal
3/4 c rolled oats
1/2 c granulated sugar
2 tsp baking soda
1 tsp baking powder
1/2 tsp salt
2 tbsp ground cinnamon
3 carrots, chopped in a food processor (I used a juicer)
2 apples, cored and peel, chopped in a food processor (I used a juicer)
1/2 c semi-sweet chocolate chips
3/4 c. chopped almonds (I used slivered)
1/2 c. fat free vanilla or plain yogurt
2 large eggs, beaten
1/4 c. 2% milk
1 tsp. vanilla extract

Here is how you make Carrot Apple Oatmeal Flaxmeal Muffin:

Use a food processor or a juicer (what I used) for the carrots and apples. Mix dry ingredients, then add wet ingredients. Add 1/4 cup to each well of a muffin tin with a paper liner. Cook 20 min at 350 degrees.Serving Size: Makes 24 muffinsNumber of Servings: 24Recipe submitted by SparkPeople user SARRAID.

The nutritional information for Carrot Apple Oatmeal Flaxmeal Muffin is:

• Servings Per Recipe: 24
• Amount Per Serving
• Calories: 144.7

• Total Fat: 5.1 g
• Cholesterol: 16.1 mg
• Sodium: 199.3 mg
• Total Carbs: 23.8 g
• Dietary Fiber: 3.7 g
• Protein: 4.0 g

The dietary needs meet for Carrot Apple Oatmeal Flaxmeal Muffin is Vegetarian