Vegetarian

Good Steel Cut Oatmeal is for Breakfast.

Good Steel Cut Oatmeal takes 2 minutes to prepare.

Good Steel Cut Oatmeal takes 25 minutes to cook.

Good Steel Cut Oatmeal makes 10 servings.

The ingredients for Good Steel Cut Oatmeal are:

2 cups of white grape juice or apple juice
1.33 cups of dry organic steel cut oats
2 tsp. ground cinnamon

Here is how you make Good Steel Cut Oatmeal:

Bring liquid to a boil in a sauce pan. Add oats, stir, and lower heat. Cook at a low heat for 20-30 minutes. Serve with milk, fruit, etc., as desired.Serving Size: Makes 10 half-cup servings.Number of Servings: 10Recipe submitted by SparkPeople user KARENDENNIS.

The nutritional information for Good Steel Cut Oatmeal is:

• Servings Per Recipe: 10
• Amount Per Serving
• Calories: 104.3

• Total Fat: 1.4 g
• Cholesterol: 0.0 mg
• Sodium: 2.9 mg
• Total Carbs: 21.8 g
• Dietary Fiber: 2.4 g
• Protein: 3.2 g

The dietary needs meet for Good Steel Cut Oatmeal is Vegetarian