The recipe Harvest Apple Oatmeal

Made From Scratch Recipes

Harvest Apple Oatmeal recipe is a Breakfast meal that takes 5 minutes to make. If you enjoy for Breakfast, you will like Harvest Apple Oatmeal!

Harvest Apple Oatmeal

Harvest Apple Oatmeal Recipe
Harvest Apple Oatmeal

What Course Is Harvest Apple Oatmeal?

Harvest Apple Oatmeal is for Breakfast.


How Long Does Harvest Apple Oatmeal Recipe Take To Prepare?

Harvest Apple Oatmeal takes 2 minutes to prepare.


How Long Does Harvest Apple Oatmeal Recipe Take To Cook?

Harvest Apple Oatmeal takes 5 minutes to cook.


How Many Servings Does Harvest Apple Oatmeal Recipe Make?

Harvest Apple Oatmeal makes 2 servings.


What Are The Ingredients For Harvest Apple Oatmeal Recipe?

The ingredients for Harvest Apple Oatmeal are:

3/4 c water
100 g chopped apple
1/3 c unsweetened apple sauce
14 g (mini box) raisins
1/3 c dry quick cooking oats
1 T ground flax
2 T spelt bran
1 T dark brown sugar
1/2 tsp cinnamon


How Do I Make Harvest Apple Oatmeal?

Here is how you make Harvest Apple Oatmeal:

Bring water to a boil in a small saucepan. Reduce heat to medium. Add apples, raisins and cinnamon. Cook until apples are tender. Add remaining ingredients. Cook for 3 minutes on med/low, stirring frequently.Serving Size: 2 servingsNumber of Servings: 2Recipe submitted by SparkPeople user JOOLIEBOOLIE69.


What's The Nutritional Info For Harvest Apple Oatmeal?

The nutritional information for Harvest Apple Oatmeal is:

  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 151.3
  • Total Fat: 2.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 133.9 mg
  • Total Carbs: 31.8 g
  • Dietary Fiber: 6.2 g
  • Protein: 4.1 g

What Dietary Needs Does Harvest Apple Oatmeal Meet?

The dietary needs meet for Harvest Apple Oatmeal is Vegan


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