The recipe Baked Oatmeal with Chickpeas

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Baked Oatmeal with Chickpeas recipe is a Breakfast meal that takes 45 minutes to make. If you enjoy for Breakfast, you will like Baked Oatmeal with Chickpeas!

Baked Oatmeal with Chickpeas

Baked Oatmeal with Chickpeas Recipe
Baked Oatmeal with Chickpeas

Baked Oatmeal with Chickpeas

What Course Is Baked Oatmeal with Chickpeas?

Baked Oatmeal with Chickpeas is for Breakfast.


How Long Does Baked Oatmeal with Chickpeas Recipe Take To Prepare?

Baked Oatmeal with Chickpeas takes 5 minutes to prepare.


How Long Does Baked Oatmeal with Chickpeas Recipe Take To Cook?

Baked Oatmeal with Chickpeas takes 45 minutes to cook.


How Many Servings Does Baked Oatmeal with Chickpeas Recipe Make?

Baked Oatmeal with Chickpeas makes 6 servings.


What Are The Ingredients For Baked Oatmeal with Chickpeas Recipe?

The ingredients for Baked Oatmeal with Chickpeas are:

2 Cups Oats
2 Cups Rice Milk
1/2 tsp Vanilla Extract
1/2 Cup Golden Raisins
1/2 Cup Chickpeas (Garbanzo Beans) drained/rinsed
1 Peeled & Grated Apple
4 Tbsp Maple Syrup


How Do I Make Baked Oatmeal with Chickpeas?

Here is how you make Baked Oatmeal with Chickpeas:

Preheat oven to 400.Coat a 3 quart casserole dish with cooking spray.Combine all ingredients in a large bowl.(If you are preparing this dish the night before don't add the liquid ingredients and apple until morning.)Place mixture in dish. Bake uncovered for 45 minutes.Serving Size: Makes 6 1-Cup ServingsNumber of Servings: 6Recipe submitted by SparkPeople user 8WEEKCHALLENGE.


What's The Nutritional Info For Baked Oatmeal with Chickpeas?

The nutritional information for Baked Oatmeal with Chickpeas is:

  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 271.1
  • Total Fat: 3.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 91.0 mg
  • Total Carbs: 54.9 g
  • Dietary Fiber: 4.9 g
  • Protein: 6.3 g

What Dietary Needs Does Baked Oatmeal with Chickpeas Meet?

The dietary needs meet for Baked Oatmeal with Chickpeas is Vegan


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