The recipe Health Freak Baked Oatmeal

Made From Scratch Recipes

Health Freak Baked Oatmeal recipe is a Breakfast meal that takes 23 minutes to make. If you enjoy for Breakfast, you will like Health Freak Baked Oatmeal!

Health Freak Baked Oatmeal

Health Freak Baked Oatmeal Recipe
Health Freak Baked Oatmeal

If you're trying to eat healthy, this baked oatmeal has it all--whole grain oats for vitamins and minerals, chia and flax seed for your omega-3s and fiber, egg whites for protein and all the amino acids, blueberries for antioxidants, and more!

Health Freak Baked Oatmeal

What Course Is Health Freak Baked Oatmeal?

Health Freak Baked Oatmeal is for Breakfast.


How Long Does Health Freak Baked Oatmeal Recipe Take To Prepare?

Health Freak Baked Oatmeal takes 2 minutes to prepare.


How Long Does Health Freak Baked Oatmeal Recipe Take To Cook?

Health Freak Baked Oatmeal takes 23 minutes to cook.


How Many Servings Does Health Freak Baked Oatmeal Recipe Make?

Health Freak Baked Oatmeal makes 1 servings.


What Are The Ingredients For Health Freak Baked Oatmeal Recipe?

The ingredients for Health Freak Baked Oatmeal are:

1/4 cup rolled oats
1 tbsp ground flax seed
1 tsp chia seed
1/4 cup water
1/4 cup liquid egg whites
2 tbsp fresh blueberries
1/2 tsp cinnamon (anti-inflammatory properties, and proven cardiovascular benefits!)
stevia to taste


How Do I Make Health Freak Baked Oatmeal?

Here is how you make Health Freak Baked Oatmeal:

Preheat oven to 375. Combine all ingredients in a small bowl, stir to mix, sweeten to taste and spray to oiled or nonstick-sprayed oven-safe baking dish. Bake for 20 minutes and then broil for an additional 3. Enjoy your ULTRA-HEALTHY meal!Serving Size:?makes 1 serving


What's The Nutritional Info For Health Freak Baked Oatmeal?

The nutritional information for Health Freak Baked Oatmeal is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 171.7
  • Total Fat: 5.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 97.6 mg
  • Total Carbs: 21.7 g
  • Dietary Fiber: 6.8 g
  • Protein: 11.2 g

What Dietary Needs Does Health Freak Baked Oatmeal Meet?

The dietary needs meet for Health Freak Baked Oatmeal is Vegetarian


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