Vegetarian

Portion-Sized Freezer-Friendly Baked Oatmeal takes several minutes to prepare.

Portion-Sized Freezer-Friendly Baked Oatmeal takes several minutes to cook.

Portion-Sized Freezer-Friendly Baked Oatmeal makes 18 servings.

The ingredients for Portion-Sized Freezer-Friendly Baked Oatmeal are:

??3/4 cup egg beaters
??1 Tablespoons vanilla extract
??1 cup unsweetened applesauce
??6 1/2 droppers full stevia (I use Sweetleaf Stevia.)
??1/2 cup brown sugar (unpacked for nutrition info) (Note: if not using any Stevia increase your choice of sugar to 1 cup.)
??1 banana, sliced
??1 cup frozen blueberries
??5 cup old fashioned oats
??1 teaspoon salt
??3 teaspoon baking powder
??1/4 cup flax seed, ground
??1 Tablespoon cinnamon
??2 1/2 cup unsweetened almond milk

Here is how you make Portion-Sized Freezer-Friendly Baked Oatmeal:

1.Preheat oven to 350 degrees.2.In a large bowl, mix eggs, vanilla, applesauce, and Stevia until combined.3.Add Sucanat, banana, and other fruit of your choice. (If using chocolate chips add them last)4.In another bowl, mix oats, salt, baking powder, flax seed, and cinnamon.5.Dump dry ingredients into wet ingredients; mix well.6.Pour in milk and stir until combined.7.Spray one 12 and one 6 cup muffin tin with cooking spray or use cupcake liners.8.Scoop mixture evenly into muffin cups.9.Bake 35-40 minutes or until the center of each muffin is set.10.Cool and enjoy — or freeze them in gallon freezer bags.Serving Size: 18Number of Servings: 18Recipe submitted by SparkPeople user MBFULLERTON.

The nutritional information for Portion-Sized Freezer-Friendly Baked Oatmeal is:

• Servings Per Recipe: 18
• Amount Per Serving
• Calories: 136.4

• Total Fat: 2.4 g
• Cholesterol: 0.1 mg
• Sodium: 128.5 mg
• Total Carbs: 39.8 g
• Dietary Fiber: 5.9 g
• Protein: 4.4 g