Vegetarian

Apple Cinnamon Oatmeal-Gluten Free Hearty Breakfast is for Breakfast.

Apple Cinnamon Oatmeal-Gluten Free Hearty Breakfast takes 5 minutes to prepare.

Apple Cinnamon Oatmeal-Gluten Free Hearty Breakfast takes 20 minutes to cook.

Apple Cinnamon Oatmeal-Gluten Free Hearty Breakfast makes 3 servings.

The ingredients for Apple Cinnamon Oatmeal-Gluten Free Hearty Breakfast are:

2 cup, tap water
1/4 tsp, salt
1 tbsp, MaraNatha Almond Butter creamy
1 cup, *Bob's Red Mill Old Fashioned Rolled Oats (Gluten Free)
2 tbsp, Ground Flaxseed, Central Market
1 tsp, Cinnamon, ground
1 medium fresh apple, diced
1/2 cup, 2% Milk
Stevita Spoonable (to taste)

Here is how you make Apple Cinnamon Oatmeal-Gluten Free Hearty Breakfast:

Bring water, almond butter, and salt to boil.Add oatmeal, cinnamon, and ground flaxseed, reduce heat and simmer 15 mins, stirring occasionally.Add chopped apple and cook for 5 more mins, stirring occasionally.Stir in milk and stevia.Cover, remove from heat and let stand for a few mins.EnjoyServing Size:?3 - 1 cup servings

The nutritional information for Apple Cinnamon Oatmeal-Gluten Free Hearty Breakfast is:

• Servings Per Recipe: 3
• Amount Per Serving
• Calories: 240.3

• Total Fat: 8.2 g
• Cholesterol: 3.3 mg
• Sodium: 231.3 mg
• Total Carbs: 33.7 g
• Dietary Fiber: 6.5 g
• Protein: 8.4 g

The dietary needs meet for Apple Cinnamon Oatmeal-Gluten Free Hearty Breakfast is Gluten Free