The recipe Breakfast - Work Oatmeal

Made From Scratch Recipes

Breakfast - Work Oatmeal recipe is a Breakfast meal that takes several minutes to make. If you enjoy for Breakfast, you will like Breakfast - Work Oatmeal!

Breakfast - Work Oatmeal

Breakfast - Work Oatmeal Recipe
Breakfast - Work Oatmeal

Oatmeal loaded with yummy stuff

What Course Is Breakfast - Work Oatmeal?

Breakfast - Work Oatmeal is for Breakfast.


How Long Does Breakfast - Work Oatmeal Recipe Take To Prepare?

Breakfast - Work Oatmeal takes several minutes to prepare.


How Long Does Breakfast - Work Oatmeal Recipe Take To Cook?

Breakfast - Work Oatmeal takes several minutes to cook.


How Many Servings Does Breakfast - Work Oatmeal Recipe Make?

Breakfast - Work Oatmeal makes 1 servings.


What Are The Ingredients For Breakfast - Work Oatmeal Recipe?

The ingredients for Breakfast - Work Oatmeal are:

0.5 cup Oat meal - Quaker quick
0.5 cup Quaker Oats Old-Fashioned Rolled Oats
10 grams Pumpkin Seeds (whole seeds, roasted)
9 grams Cranberries, dried, sweetened (craisins)
21 grams Pecans
3 grams Brown Sugar
126 grams Milk, 3.25%
100 grams Banana, fresh


How Do I Make Breakfast - Work Oatmeal?

Here is how you make Breakfast - Work Oatmeal:

combine all ingredients and microwave for 44 seconds, wait a bit, microwave 33 secondsServing Size: 1Number of Servings: 1Recipe submitted by SparkPeople user AKOPPENHOFER.


What's The Nutritional Info For Breakfast - Work Oatmeal?

The nutritional information for Breakfast - Work Oatmeal is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 693.6
  • Total Fat: 27.6 g
  • Cholesterol: 12.6 mg
  • Sodium: 110.7 mg
  • Total Carbs: 102.2 g
  • Dietary Fiber: 14.5 g
  • Protein: 18.9 g

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