Vegetarian

Diana's Oatmeal Breakfast Rounds is for Breakfast.

Diana's Oatmeal Breakfast Rounds takes 10 minutes to prepare.

Diana's Oatmeal Breakfast Rounds takes 20 minutes to cook.

Diana's Oatmeal Breakfast Rounds makes 12 servings.

The ingredients for Diana's Oatmeal Breakfast Rounds are:

2 2/3 cups Oats
1/3 cup flax seed meal
1/2 cup dried fruit (cranberries, raisins, whatever you want)
2/3 cup chopped nuts (pecans, walnuts, sunflower seed, etc)
1 Tablespoon cinnamon
2 medium bananas, mashed
1/4 cup apple sauce plus 1 tablespoon oil
2 Tablespoon honey
1 egg

Here is how you make Diana's Oatmeal Breakfast Rounds:

Combine all the dry ingredients and mix well. In a separate bowl, mix all the wet ingredients together. Then, mix the wet and dry ingredients together until blended and mixture is sticky. Pour into greased or lined muffin pan. Bake @ 350 degrees for 15-20 minutes. Serves 12.Number of Servings: 12Recipe submitted by SparkPeople user VEGGIELICIOUS1.

The nutritional information for Diana's Oatmeal Breakfast Rounds is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 155.8

• Total Fat: 7.0 g
• Cholesterol: 20.6 mg
• Sodium: 92.6 mg
• Total Carbs: 21.6 g
• Dietary Fiber: 3.6 g
• Protein: 4.2 g