The recipe Great Protein Oatmeal for Breakfast

Made From Scratch Recipes

Great Protein Oatmeal for Breakfast recipe is a Breakfast meal that takes 3 minutes to make. If you enjoy for Breakfast, you will like Great Protein Oatmeal for Breakfast!

Great Protein Oatmeal for Breakfast

Great Protein Oatmeal for Breakfast Recipe
Great Protein Oatmeal for Breakfast

Lots of energy, filling and naturally sweet. Guilt free breakfast

What Course Is Great Protein Oatmeal for Breakfast?

Great Protein Oatmeal for Breakfast is for Breakfast.


How Long Does Great Protein Oatmeal for Breakfast Recipe Take To Prepare?

Great Protein Oatmeal for Breakfast takes 5 minutes to prepare.


How Long Does Great Protein Oatmeal for Breakfast Recipe Take To Cook?

Great Protein Oatmeal for Breakfast takes 3 minutes to cook.


How Many Servings Does Great Protein Oatmeal for Breakfast Recipe Make?

Great Protein Oatmeal for Breakfast makes 1 servings.


What Are The Ingredients For Great Protein Oatmeal for Breakfast Recipe?

The ingredients for Great Protein Oatmeal for Breakfast are:

1/2 cup of 1 minute oats
1/2 cup of Soy Milk (preferably unsweetened)
3 Dates (un-pitted and chopped)
2.5 tbsp of Peanut Butter (preferably unsweetened)


How Do I Make Great Protein Oatmeal for Breakfast?

Here is how you make Great Protein Oatmeal for Breakfast:

- either blend the peanut butter, soy milk and dates in blender OR - heat soy milk over stove for about 1 min, then melt peanut butter in soy milk.- add chopped dates- add oatmeal and simmer to your liking.- you can substitute the dates with 1 or 2 tbsp of SplendaNumber of Servings: 1Recipe submitted by SparkPeople user VYRUS79.


What's The Nutritional Info For Great Protein Oatmeal for Breakfast?

The nutritional information for Great Protein Oatmeal for Breakfast is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 521.1
  • Total Fat: 25.9 g
  • Cholesterol: 0.0 mg
  • Sodium: 254.7 mg
  • Total Carbs: 59.4 g
  • Dietary Fiber: 9.9 g
  • Protein: 21.2 g

What Dietary Needs Does Great Protein Oatmeal for Breakfast Meet?

The dietary needs meet for Great Protein Oatmeal for Breakfast is Lactose Free


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