The recipe WH oatmeal / suflower breakfast

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WH oatmeal / suflower breakfast recipe is a Breakfast meal that takes several minutes to make. If you enjoy for Breakfast, you will like WH oatmeal / suflower breakfast!

WH oatmeal / suflower breakfast

WH oatmeal / suflower breakfast Recipe
WH oatmeal / suflower breakfast

out of WH mag

What Course Is WH oatmeal / suflower breakfast?

WH oatmeal / suflower breakfast is for Breakfast.


How Long Does WH oatmeal / suflower breakfast Recipe Take To Prepare?

WH oatmeal / suflower breakfast takes several minutes to prepare.


How Long Does WH oatmeal / suflower breakfast Recipe Take To Cook?

WH oatmeal / suflower breakfast takes several minutes to cook.


How Many Servings Does WH oatmeal / suflower breakfast Recipe Make?

WH oatmeal / suflower breakfast makes 1 servings.


What Are The Ingredients For WH oatmeal / suflower breakfast Recipe?

The ingredients for WH oatmeal / suflower breakfast are:

1/2 c quaker oats, 1 T cranberries (dried), 1 T of sunflower seeds - no salt!, 1 c nonfat milk - let it sit over night - eat for breakfast


How Do I Make WH oatmeal / suflower breakfast?

Here is how you make WH oatmeal / suflower breakfast:

Number of Servings: 1Recipe submitted by SparkPeople user KRIS_MARIE.


What's The Nutritional Info For WH oatmeal / suflower breakfast?

The nutritional information for WH oatmeal / suflower breakfast is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 305.6
  • Total Fat: 7.5 g
  • Cholesterol: 4.9 mg
  • Sodium: 127.9 mg
  • Total Carbs: 47.0 g
  • Dietary Fiber: 5.3 g
  • Protein: 14.9 g

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