The recipe Oatless Oatmeal

Made From Scratch Recipes

Oatless Oatmeal recipe is a Breakfast meal that takes several minutes to make. If you enjoy for Breakfast, you will like Oatless Oatmeal!

Oatless Oatmeal

Oatless Oatmeal Recipe
Oatless Oatmeal

Paleo oatmeal recipe

What Course Is Oatless Oatmeal?

Oatless Oatmeal is for Breakfast.


How Long Does Oatless Oatmeal Recipe Take To Prepare?

Oatless Oatmeal takes 2 minutes to prepare.


How Long Does Oatless Oatmeal Recipe Take To Cook?

Oatless Oatmeal takes several minutes to cook.


How Many Servings Does Oatless Oatmeal Recipe Make?

Oatless Oatmeal makes 1 servings.


What Are The Ingredients For Oatless Oatmeal Recipe?

The ingredients for Oatless Oatmeal are:

2 tablespoons cup peanut butter, naturall chunky
1/4 cup coconut milk, unsweetened
1/4 cup blueberries, fresh or frozen
2tablespoons ground flax seed
1/4 cup applesauce, natural unsweetened


How Do I Make Oatless Oatmeal?

Here is how you make Oatless Oatmeal:

combine ingredients on stove and warm through till the look and texture of oatmeal is achieved. About 5 minutes on medium heat.Serving Size: makes 1 1.5-cup servingNumber of Servings: 1Recipe submitted by SparkPeople user KKEATON75.


What's The Nutritional Info For Oatless Oatmeal?

The nutritional information for Oatless Oatmeal is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 394.0
  • Total Fat: 25.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 137.0 mg
  • Total Carbs: 27.4 g
  • Dietary Fiber: 10.5 g
  • Protein: 14.1 g

What Dietary Needs Does Oatless Oatmeal Meet?

The dietary needs meet for Oatless Oatmeal is Low Carb


More Online Recipes

Appetizers, Soups & Salads, Asian, Beef & Pork, Birthday, Breakfast, Brunch, Christmas, Cookout, Dessert, Dinner, Fish, French, German, Indian, Italian, Kids, Lunch, Mexican, Party, Picnic, Poultry, Salad, Sandwich, Side Dish, Side Items, Slow Cooker, Snack, Soup, Spanish, Thanksgiving, Vegetarian

Online Recipes Of The Day