The recipe 10-Minute Energizing Oatmeal

Made From Scratch Recipes

10-Minute Energizing Oatmeal recipe is a Breakfast meal that takes 10 minutes to make. If you enjoy for Breakfast, you will like 10-Minute Energizing Oatmeal!

10-Minute Energizing Oatmeal

10-Minute Energizing Oatmeal Recipe
10-Minute Energizing Oatmeal

http://whfoods.org/genpage.php?tname=recipe&dbid=238Entered for tracking purposes, but definitely check out the whfoods.org site!

What Course Is 10-Minute Energizing Oatmeal?

10-Minute Energizing Oatmeal is for Breakfast.


How Long Does 10-Minute Energizing Oatmeal Recipe Take To Prepare?

10-Minute Energizing Oatmeal takes 5 minutes to prepare.


How Long Does 10-Minute Energizing Oatmeal Recipe Take To Cook?

10-Minute Energizing Oatmeal takes 10 minutes to cook.


How Many Servings Does 10-Minute Energizing Oatmeal Recipe Make?

10-Minute Energizing Oatmeal makes 2 servings.


What Are The Ingredients For 10-Minute Energizing Oatmeal Recipe?

The ingredients for 10-Minute Energizing Oatmeal are:

1 cup old fashioned rolled oats
2 cups water
sea salt to taste
1/2 tsp cinnamon
1/4 cup raisins
1/4 sliced almonds
1 cup soymilk or skim milk

1 TBS blackstrap molasses


How Do I Make 10-Minute Energizing Oatmeal?

Here is how you make 10-Minute Energizing Oatmeal:

Bring the water and salt to a boil in a saucepan, then turn the heat to low and add the oats.Cook for about 5 minutes, stirring regularly so that the oatmeal will not clump together. Add cinnamon, raisins and almonds, stir, cover the pan and turn off heat. Let sit for 5 minutes. Serve with milk and sweetener.Number of Servings: 2Recipe submitted by SparkPeople user PHANTOMPOE.


What's The Nutritional Info For 10-Minute Energizing Oatmeal?

The nutritional information for 10-Minute Energizing Oatmeal is:

  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 327.4
  • Total Fat: 13.0 g
  • Cholesterol: 11.0 mg
  • Sodium: 1,415.9 mg
  • Total Carbs: 44.7 g
  • Dietary Fiber: 5.1 g
  • Protein: 12.0 g

What Dietary Needs Does 10-Minute Energizing Oatmeal Meet?

The dietary needs meet for 10-Minute Energizing Oatmeal is Vegetarian


More Online Recipes

Appetizers, Soups & Salads, Asian, Beef & Pork, Birthday, Breakfast, Brunch, Christmas, Cookout, Dessert, Dinner, Fish, French, German, Indian, Italian, Kids, Lunch, Mexican, Party, Picnic, Poultry, Salad, Sandwich, Side Dish, Side Items, Slow Cooker, Snack, Soup, Spanish, Thanksgiving, Vegetarian

Online Recipes Of The Day