The recipe "Homey Oatmeal" with changes

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"Homey Oatmeal" with changes recipe is a Breakfast meal that takes 15 minutes to make. If you enjoy for Breakfast, you will like "Homey Oatmeal" with changes!

"Homey Oatmeal" with changes


"Homey Oatmeal" with changes

From the book "The GI Diet Clinic" by Rick Gallop.

What Course Is "Homey Oatmeal" with changes?

"Homey Oatmeal" with changes is for Breakfast.


How Long Does "Homey Oatmeal" with changes Recipe Take To Prepare?

"Homey Oatmeal" with changes takes 10 minutes to prepare.


How Long Does "Homey Oatmeal" with changes Recipe Take To Cook?

"Homey Oatmeal" with changes takes 15 minutes to cook.


How Many Servings Does "Homey Oatmeal" with changes Recipe Make?

"Homey Oatmeal" with changes makes 4 servings.


What Are The Ingredients For "Homey Oatmeal" with changes Recipe?

The ingredients for "Homey Oatmeal" with changes are:

plus cinnamon


How Do I Make "Homey Oatmeal" with changes?

Here is how you make "Homey Oatmeal" with changes:

Chop almonds and peeled apples. Boil everything together in a pot. When it comes to a boil, turn it down and let it simmer. Stir frequently. You may have to let it sit, covered, with the burner OFF for a while. Everything will taste ready before the oats soften. If you use instant, this won't happen.This was my first time making this and I liked how it came out. Just needed to know the stats on it.Number of Servings: 4Recipe submitted by SparkPeople user MOLLYMCCALL.


What's The Nutritional Info For "Homey Oatmeal" with changes?

The nutritional information for "Homey Oatmeal" with changes is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 271.8
  • Total Fat: 8.0 g
  • Cholesterol: 6.1 mg
  • Sodium: 113.8 mg
  • Total Carbs: 37.4 g
  • Dietary Fiber: 5.5 g
  • Protein: 9.6 g

What Dietary Needs Does "Homey Oatmeal" with changes Meet?

The dietary needs meet for "Homey Oatmeal" with changes is Vegetarian


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