The recipe Momma's Fiber-Rich Oatmeal

Made From Scratch Recipes

Momma's Fiber-Rich Oatmeal recipe is a Breakfast meal that takes several minutes to make. If you enjoy for Breakfast, you will like Momma's Fiber-Rich Oatmeal!

Momma's Fiber-Rich Oatmeal

Momma's Fiber-Rich Oatmeal Recipe
Momma's Fiber-Rich Oatmeal

What Course Is Momma's Fiber-Rich Oatmeal?

Momma's Fiber-Rich Oatmeal is for Breakfast.


How Long Does Momma's Fiber-Rich Oatmeal Recipe Take To Prepare?

Momma's Fiber-Rich Oatmeal takes several minutes to prepare.


How Long Does Momma's Fiber-Rich Oatmeal Recipe Take To Cook?

Momma's Fiber-Rich Oatmeal takes several minutes to cook.


How Many Servings Does Momma's Fiber-Rich Oatmeal Recipe Make?

Momma's Fiber-Rich Oatmeal makes 10 servings.


What Are The Ingredients For Momma's Fiber-Rich Oatmeal Recipe?

The ingredients for Momma's Fiber-Rich Oatmeal are:

4 cups water
2 cups oatmeal
1/2 cp flax seed-ground
12 prunes-chopped
1 tbsp cinnamon or
1 tbsp vanilla extract-or both!


How Do I Make Momma's Fiber-Rich Oatmeal?

Here is how you make Momma's Fiber-Rich Oatmeal:

Make oatmeal as instructed on package, adding in the flax and prunes. Stir in Cinnamon or vanilla extract afterwards.Serving Size: 1/2 cupNumber of Servings: 10Recipe submitted by SparkPeople user CHAVYGIRL07.


What's The Nutritional Info For Momma's Fiber-Rich Oatmeal?

The nutritional information for Momma's Fiber-Rich Oatmeal is:

  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 136.9
  • Total Fat: 4.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 4.6 mg
  • Total Carbs: 21.2 g
  • Dietary Fiber: 5.4 g
  • Protein: 4.1 g

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