Vegetarian

Oatmeal w/Apples and Cinnamon is for Breakfast.

Oatmeal w/Apples and Cinnamon takes 5 minutes to prepare.

Oatmeal w/Apples and Cinnamon takes 15 minutes to cook.

Oatmeal w/Apples and Cinnamon makes 1 servings.

The ingredients for Oatmeal w/Apples and Cinnamon are:

Old Fashioned Quaker Oatmeal- Plain (1/2 cup dry), 1 serving
Cinnamon, ground, 1 tsp
Apples, fresh with skin, .5 cup, quartered or chopped
Maple Syrup, .3 tbsp
Water, tap, 1.5 cup (8 fl oz)

Here is how you make Oatmeal w/Apples and Cinnamon:

Peel & chop apple. Bring water to boil, add apple, cinnamon & maple syrup. Cook for 5 minutes. Add oats and cook until oats are done. Will be syrupy and delicious.Serving Size: Makes 1 deliciously large bowl of oatmealNumber of Servings: 1Recipe submitted by SparkPeople user AMBLIN1986.

The nutritional information for Oatmeal w/Apples and Cinnamon is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 204.2

• Total Fat: 3.2 g
• Cholesterol: 0.0 mg
• Sodium: 8.2 mg
• Total Carbs: 41.5 g
• Dietary Fiber: 6.7 g
• Protein: 5.2 g

The dietary needs meet for Oatmeal w/Apples and Cinnamon is Vegetarian