The recipe Whole Grain Oatmeal, Flaxseed. Cocoa, Milk, Cinnamon

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Whole Grain Oatmeal, Flaxseed. Cocoa, Milk, Cinnamon recipe is a Breakfast meal that takes 5 minutes to make. If you enjoy for Breakfast, you will like Whole Grain Oatmeal, Flaxseed. Cocoa, Milk, Cinnamon!

Whole Grain Oatmeal, Flaxseed. Cocoa, Milk, Cinnamon

Whole Grain Oatmeal, Flaxseed. Cocoa, Milk, Cinnamon Recipe
Whole Grain Oatmeal, Flaxseed. Cocoa, Milk, Cinnamon

My version of Coach Dean's oatmeal. I eat a smaller portion & male with milk. If sweetening need, I add splenda.

What Course Is Whole Grain Oatmeal, Flaxseed. Cocoa, Milk, Cinnamon?

Whole Grain Oatmeal, Flaxseed. Cocoa, Milk, Cinnamon is for Breakfast.


How Long Does Whole Grain Oatmeal, Flaxseed. Cocoa, Milk, Cinnamon Recipe Take To Prepare?

Whole Grain Oatmeal, Flaxseed. Cocoa, Milk, Cinnamon takes 1 minutes to prepare.


How Long Does Whole Grain Oatmeal, Flaxseed. Cocoa, Milk, Cinnamon Recipe Take To Cook?

Whole Grain Oatmeal, Flaxseed. Cocoa, Milk, Cinnamon takes 5 minutes to cook.


How Many Servings Does Whole Grain Oatmeal, Flaxseed. Cocoa, Milk, Cinnamon Recipe Make?

Whole Grain Oatmeal, Flaxseed. Cocoa, Milk, Cinnamon makes 4 servings.


What Are The Ingredients For Whole Grain Oatmeal, Flaxseed. Cocoa, Milk, Cinnamon Recipe?

The ingredients for Whole Grain Oatmeal, Flaxseed. Cocoa, Milk, Cinnamon are:

1 cup 100% Natural Whole Grain oatmeal
2 tbsp Flax Seed Meal (ground flax)
1 tsp Cinnamon
1/2 tbsp dry Cocoa powder, unsweetened
1 & 3/4 cups milk


How Do I Make Whole Grain Oatmeal, Flaxseed. Cocoa, Milk, Cinnamon?

Here is how you make Whole Grain Oatmeal, Flaxseed. Cocoa, Milk, Cinnamon:

Bring Milk to boil in pan. Mix all dry ingredients in bowl and add to boiling water. Reduce heat to low and cook for 2-5 minutes, or until desired consistency.Number of Servings: 4Recipe submitted by SparkPeople user 60SIXTY.


What's The Nutritional Info For Whole Grain Oatmeal, Flaxseed. Cocoa, Milk, Cinnamon?

The nutritional information for Whole Grain Oatmeal, Flaxseed. Cocoa, Milk, Cinnamon is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 130.6
  • Total Fat: 3.1 g
  • Cholesterol: 2.1 mg
  • Sodium: 56.0 mg
  • Total Carbs: 20.5 g
  • Dietary Fiber: 3.5 g
  • Protein: 7.1 g

What Dietary Needs Does Whole Grain Oatmeal, Flaxseed. Cocoa, Milk, Cinnamon Meet?

The dietary needs meet for Whole Grain Oatmeal, Flaxseed. Cocoa, Milk, Cinnamon is Sugar Free


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