Vegetarian

Pina Colada Oatmeal is for Breakfast.

Pina Colada Oatmeal takes 10 minutes to prepare.

Pina Colada Oatmeal takes 20 minutes to cook.

Pina Colada Oatmeal makes 3 servings.

The ingredients for Pina Colada Oatmeal are:

1 cup of old fashioned oats
2 no calorie sweetener packets
dash salt
1 cup almond breeze 40 calorie milk
2/3 cup of crushed pineapple, lightly drained
1/8 tsp of coconut oil
3 tbsp of shredded sweetened coconut
splenda no calorie sweetener

Here is how you make Pina Colada Oatmeal:

In a medium pot, combine the oats, sweetener packets, salt, and almond breeze milk. Bring to a boil, then reduce to a simmer. Cook for 12-15 minutes, until it becomes thick and creamy. Remove from heat.In slightly cooled oatmeal add the pineapple and coconut oil and mix well. Serve into a bowl.On top, sprinkle 1 tablespoon of the shredded coconut and a little (about 1 tsp) of the granulate no calorie sweetener.Serve warm. Refrigerate any leftovers....there most likely won't be any.Serving Size: 3 servings of a good 1 cup eachNumber of Servings: 3Recipe submitted by SparkPeople user JULIEKAYE32.

The nutritional information for Pina Colada Oatmeal is:

• Servings Per Recipe: 3
• Amount Per Serving
• Calories: 180.9

• Total Fat: 5.2 g
• Cholesterol: 0.0 mg
• Sodium: 75.0 mg
• Total Carbs: 30.4 g
• Dietary Fiber: 3.9 g
• Protein: 4.6 g

The dietary needs meet for Pina Colada Oatmeal is Lactose Free