Vegetarian

Creamy oatmeal w/ egg whites is for Breakfast.

Creamy oatmeal w/ egg whites takes several minutes to prepare.

Creamy oatmeal w/ egg whites takes several minutes to cook.

Creamy oatmeal w/ egg whites makes 1 servings.

The ingredients for Creamy oatmeal w/ egg whites are:

1 tbsp PB
1 tbsp walnuts
2 egg whites
1/3 c old fashioned oats
1/3 c almond milk
water (1/3 cup)
1/2 banana

Here is how you make Creamy oatmeal w/ egg whites:

heat all ingredients on the stove until warm smooth and creamy. add a splenda for sweetness and a dash of cinnamon.Serving Size:?1 serving

The nutritional information for Creamy oatmeal w/ egg whites is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 402.1

• Total Fat: 22.5 g
• Cholesterol: 0.0 mg
• Sodium: 185.7 mg
• Total Carbs: 37.2 g
• Dietary Fiber: 6.2 g
• Protein: 18.7 g