The recipe Egg White/oatmeal/Laughing Cow Omelete

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Egg White/oatmeal/Laughing Cow Omelete recipe is a Breakfast meal that takes several minutes to make. If you enjoy for Breakfast, you will like Egg White/oatmeal/Laughing Cow Omelete!

Egg White/oatmeal/Laughing Cow Omelete

Egg White/oatmeal/Laughing Cow Omelete Recipe
Egg White/oatmeal/Laughing Cow Omelete

Spray pan and cook all together - sprinkle oatmeal over top as cooking - dice cheese so it melts evenly. Chop asparagus in bite size pieces. Can also add lean ham.

What Course Is Egg White/oatmeal/Laughing Cow Omelete?

Egg White/oatmeal/Laughing Cow Omelete is for Breakfast.


How Long Does Egg White/oatmeal/Laughing Cow Omelete Recipe Take To Prepare?

Egg White/oatmeal/Laughing Cow Omelete takes several minutes to prepare.


How Long Does Egg White/oatmeal/Laughing Cow Omelete Recipe Take To Cook?

Egg White/oatmeal/Laughing Cow Omelete takes several minutes to cook.


How Many Servings Does Egg White/oatmeal/Laughing Cow Omelete Recipe Make?

Egg White/oatmeal/Laughing Cow Omelete makes 1 servings.


What Are The Ingredients For Egg White/oatmeal/Laughing Cow Omelete Recipe?

The ingredients for Egg White/oatmeal/Laughing Cow Omelete are:

Asparagus, fresh, 2 spear, small (5" long or less)
Naturoef egg whites, 0.25 cup
Organics Quick Oats, 0.25 cup
The Laughing Cow Light 8% Cheese, 66 gram(s)


How Do I Make Egg White/oatmeal/Laughing Cow Omelete?

Here is how you make Egg White/oatmeal/Laughing Cow Omelete:

Number of Servings: 1Recipe submitted by SparkPeople user CHRISNO1.


What's The Nutritional Info For Egg White/oatmeal/Laughing Cow Omelete?

The nutritional information for Egg White/oatmeal/Laughing Cow Omelete is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 155.5
  • Total Fat: 4.6 g
  • Cholesterol: 10.0 mg
  • Sodium: 405.5 mg
  • Total Carbs: 16.1 g
  • Dietary Fiber: 3.5 g
  • Protein: 11.6 g

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