Vegetarian

Oh My! Chai Instant Oatmeal is for Breakfast.

Oh My! Chai Instant Oatmeal takes 5 minutes to prepare.

Oh My! Chai Instant Oatmeal takes 1 minutes to cook.

Oh My! Chai Instant Oatmeal makes 10 servings.

The ingredients for Oh My! Chai Instant Oatmeal are:

4 c Old Fashioned Oats
1/2 c Ground Flax Seed
4 TB brown sugar
1/2 c raisins
3 TB dry milk powder
6 TB Tastefully Simple Oh My! Chai? (I used a sample pack)

Here is how you make Oh My! Chai Instant Oatmeal:

Place all ingredients in a gallon size zip lock bag. Seal and shake to combine. Seal tight, store (in fridge) until ready to use.To serve: Place 1/2 cup water to 1/2 cup mix into a 2-cup mug or cereal bowl (add more water if you like it thinner). Microwave 60-90 seconds at 50% power. Let stand 30 seconds ? stir and enjoy! Serving Size: Makes 10-12, 1/2 cup servings.Number of Servings: 10Recipe submitted by SparkPeople user SOOKIE.

The nutritional information for Oh My! Chai Instant Oatmeal is:

• Servings Per Recipe: 10
• Amount Per Serving
• Calories: 109.6

• Total Fat: 2.7 g
• Cholesterol: 0.5 mg
• Sodium: 30.4 mg
• Total Carbs: 20.8 g
• Dietary Fiber: 2.3 g
• Protein: 2.5 g

The dietary needs meet for Oh My! Chai Instant Oatmeal is Low Fat