The recipe Extra Fiber-Full Oatmeal

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Extra Fiber-Full Oatmeal recipe is a Breakfast meal that takes 5 minutes to make. If you enjoy for Breakfast, you will like Extra Fiber-Full Oatmeal!

Extra Fiber-Full Oatmeal

Extra Fiber-Full Oatmeal Recipe
Extra Fiber-Full Oatmeal

Kick off your day with an extra fiber-rich version of oatmeal with a slightly nutty taste

What Course Is Extra Fiber-Full Oatmeal?

Extra Fiber-Full Oatmeal is for Breakfast.


How Long Does Extra Fiber-Full Oatmeal Recipe Take To Prepare?

Extra Fiber-Full Oatmeal takes 5 minutes to prepare.


How Long Does Extra Fiber-Full Oatmeal Recipe Take To Cook?

Extra Fiber-Full Oatmeal takes 5 minutes to cook.


How Many Servings Does Extra Fiber-Full Oatmeal Recipe Make?

Extra Fiber-Full Oatmeal makes 10 servings.


What Are The Ingredients For Extra Fiber-Full Oatmeal Recipe?

The ingredients for Extra Fiber-Full Oatmeal are:

8 cups water
4 cups Quaker Old Fashioned Oats
1/4 cp crasins
1/4 cp raisins
1/4 cp chopped, pitted prunes
1/2 cp Grape Nuts cereal


How Do I Make Extra Fiber-Full Oatmeal?

Here is how you make Extra Fiber-Full Oatmeal:

Put all ingredients into pan, bring to a boil, lower heat and simmer to desired consistency. Serve with lowfat milk, yogurt, or fresh fruit on top, or just eat plain. Yummy and extra rich in fiber! Great for long lasting energy!Number of Servings: 10Recipe submitted by SparkPeople user CHAVYGIRL07.


What's The Nutritional Info For Extra Fiber-Full Oatmeal?

The nutritional information for Extra Fiber-Full Oatmeal is:

  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 172.1
  • Total Fat: 2.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 29.7 mg
  • Total Carbs: 34.9 g
  • Dietary Fiber: 4.5 g
  • Protein: 4.8 g

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