Vegetarian

Oatmeal Pancake Base takes several minutes to prepare.

Oatmeal Pancake Base takes several minutes to cook.

Oatmeal Pancake Base makes 1 servings.

The ingredients for Oatmeal Pancake Base are:

Oatmeal, raw, 0.5 cup
Egg white, fresh, 3 large
Cinnamon, ground, 0.50 tsp
Vanilla Extract, 1 tsp

Here is how you make Oatmeal Pancake Base:

Whisk ingredients together using a fork.Cook like a pancake over medium heat and flip when edges begin to cook.Experiment by adding a variety of ingredients:Walnuts and Golden RaisinsWalnuts and BananasPeanut Butter and BananasFresh or Frozen Blueberries, Strawberries, Cherries...Chocolate or Vanilla Protein PowderChocolate Protein Powder and Peanut ButterPumpkin and PecansWhen adding additional ingredients, I often will only use .25 cup of raw oatmeal.Top with desired option: honey, agave, a sprinkle of sugar, pureed berries, fresh berries, syrupENJOY!!Number of Servings: 1Recipe submitted by SparkPeople user JENGOETZINGER.

The nutritional information for Oatmeal Pancake Base is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 216.1

• Total Fat: 2.5 g
• Cholesterol: 0.0 mg
• Sodium: 165.7 mg
• Total Carbs: 28.4 g
• Dietary Fiber: 4.6 g
• Protein: 17.0 g