Vegetarian

Low Fat Oatmeal Pancakes is for Breakfast.

Low Fat Oatmeal Pancakes takes 20 minutes to prepare.

Low Fat Oatmeal Pancakes takes 15 minutes to cook.

Low Fat Oatmeal Pancakes makes 9 servings.

The ingredients for Low Fat Oatmeal Pancakes are:

1/2 cup dry Oatmeal ,
3/4 cup Nonfat Greek Yogurt
1/2 cup skim Milk
3 tsp packed Brown Sugar
2 large egg white, fresh
1 tsp Vanilla Extract
1/4 cup whole grain flour
3 tbsp freshly ground flax seeds
1/2 tsp Baking Powder
1/4 tsp Salt

Here is how you make Low Fat Oatmeal Pancakes:

Place the oatmeal, greek yoghurt and milk in a bowl and stir to combine. Leave for 15 minutes or so to soak.In a mixing bowl whip together the egg white, vanilla and brown sugar until light and fluffy. Fold in the rest of the dry ingredients adding a little more milk if necessary to make a soft dropping consistency.Wipe a non-stick pan with oil and fry large spoonfuls of mixture, flipping once when bubbles appear on the surface of the uncooked side of the pancake.Serve with your favourite topping.Serving Size:?Makes 9 pancakes

The nutritional information for Low Fat Oatmeal Pancakes is:

• Servings Per Recipe: 9
• Amount Per Serving
• Calories: 72.1

• Total Fat: 1.3 g
• Cholesterol: 0.3 mg
• Sodium: 118.9 mg
• Total Carbs: 11.2 g
• Dietary Fiber: 1.7 g
• Protein: 4.8 g

The dietary needs meet for Low Fat Oatmeal Pancakes is Low Fat