Vegetarian

Oatmeal Blueberry Pancakes is for Breakfast.

Oatmeal Blueberry Pancakes takes 10 minutes to prepare.

Oatmeal Blueberry Pancakes takes 30 minutes to cook.

Oatmeal Blueberry Pancakes makes 8 servings.

The ingredients for Oatmeal Blueberry Pancakes are:

1 1/2 Cup Aunt Jemima Reg Pancake Mix (or your favorite)
1 Cup Oatmeal
2 Tablespoons Milled Flax Seeds
2 Tablespoons Vanilla Powder (a spice - not a shake)
2 Teaspoons Apple Pie Spice (or your faves)
1 Cup Fat Free Milk
2 Cups Frozen Blueberries (do not thaw)

Here is how you make Oatmeal Blueberry Pancakes:

Pre Heat a non-stick pan (or 350 degrees on a griddle)- I don't use any oil, at all.Mix dry ingredients, add milk stir until creamy, scrapping the sides and bottom to get all the dry incorporated. Add frozen Blueberries (they might clump a little, not to worry)Spoon onto the hot pan, spread the batter out a little if needed - before spooning the next pancake.Turn the heat down a little (325 on the griddle)Let the pancakes cook. These are thick and take a little longer to cook through. After about 5 mins, flip and allow to cook from the other side. You may need to flip a couple times.Makes about 8, 4-5 inch, PancakesNumber of Servings: 8Recipe submitted by SparkPeople user CATJOHNSTON.

The nutritional information for Oatmeal Blueberry Pancakes is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 114.5

• Total Fat: 1.9 g
• Cholesterol: 1.6 mg
• Sodium: 133.1 mg
• Total Carbs: 20.4 g
• Dietary Fiber: 3.4 g
• Protein: 4.8 g

The dietary needs meet for Oatmeal Blueberry Pancakes is Vegetarian