The recipe Beth's Natural Pumpkin Oatmeal
Beth's Natural Pumpkin Oatmeal recipe is a Breakfast meal that takes several minutes to make. If you enjoy for Breakfast, you will like Beth's Natural Pumpkin Oatmeal!
Beth's Natural Pumpkin Oatmeal
- What Course Is Beth's Natural Pumpkin Oatmeal?
- How Long Does Beth's Natural Pumpkin Oatmeal Recipe Take To Prepare?
- How Long Does Beth's Natural Pumpkin Oatmeal Recipe Take To Cook?
- How Many Servings Does Beth's Natural Pumpkin Oatmeal Recipe Make?
- What Are The Ingredients For Beth's Natural Pumpkin Oatmeal Recipe?
- How Do I Make Beth's Natural Pumpkin Oatmeal?
- What's The Nutritional Info For Beth's Natural Pumpkin Oatmeal?
- What Type Of Cuisine Is Beth's Natural Pumpkin Oatmeal?
- What Dietary Needs Does Beth's Natural Pumpkin Oatmeal Meet?
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This is a delicious take on another recipe here on spark. This yummy breakfast option has less than 200 calories, is very filling, and can be made in about 10 minutes! Since sucanat (sugar cane natural) is used in place of sugar, it is a much healthier, much more natural way to enjoy a slightly sweet treat. If you are unfamiliar with sucanat I suggest you read a little bit about it and give it a try. It's good for you, for the farmers and for your family. And once you cut back on refined sugar (white/granulated) this will definitely be sweet enough for you. Although, I will warn, that if you are used to having refined sugars in your oatmeal this won't taste sweet at all. Feel free to add a couple teaspoons of sugar to it if you like, just don't forget to track them separately! 
What Course Is Beth's Natural Pumpkin Oatmeal?Beth's Natural Pumpkin Oatmeal is for Breakfast. How Long Does Beth's Natural Pumpkin Oatmeal Recipe Take To Prepare?Beth's Natural Pumpkin Oatmeal takes several minutes to prepare. How Long Does Beth's Natural Pumpkin Oatmeal Recipe Take To Cook?Beth's Natural Pumpkin Oatmeal takes several minutes to cook. How Many Servings Does Beth's Natural Pumpkin Oatmeal Recipe Make?Beth's Natural Pumpkin Oatmeal makes 2 servings. What Are The Ingredients For Beth's Natural Pumpkin Oatmeal Recipe?The ingredients for Beth's Natural Pumpkin Oatmeal are: 1 cup dry Oatmeal (plain)1 tsp Pumpkin Pie spice 1 tsp Cinnamon, ground 2 Tbsp cup Pumpkin, Canned, Festal (by COCO53) 4 tsp Organic Sucanat (by LSHANNON24) 4 oz Almond Breeze Almond Milk, Unsweetened Original How Do I Make Beth's Natural Pumpkin Oatmeal?Here is how you make Beth's Natural Pumpkin Oatmeal: Boil 1.5 cups of water with 1 cup oatmeal stir often and keep covered when not stirring.While oats are cooking measure the rest of your ingredients, except the milk, and have them together in a ramekin ready to add to the oats. Add them when the oats are clearly softening and the consistency is almost where you want it. Stir all ingredients thoroughly. Add milk and stir until completely combined. Serve in 1 cup portions. Serving Size: Makes 2 1-cup servingsNumber of Servings: 2Recipe submitted by SparkPeople user WEIRBETH.What's The Nutritional Info For Beth's Natural Pumpkin Oatmeal?The nutritional information for Beth's Natural Pumpkin Oatmeal is:
What Dietary Needs Does Beth's Natural Pumpkin Oatmeal Meet?The dietary needs meet for Beth's Natural Pumpkin Oatmeal is Vegan |
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