Vegetarian

easy pumpkin oatmeal pancakes is for Breakfast.

easy pumpkin oatmeal pancakes takes 5 minutes to prepare.

easy pumpkin oatmeal pancakes takes 3 minutes to cook.

easy pumpkin oatmeal pancakes makes 4 servings.

The ingredients for easy pumpkin oatmeal pancakes are:

2 egg
1 cup rolled oats
1/2 heaping cup pureed pumpkin
1 tsp pumpkin pie spice
1/2 tsp baking powder
2 pinch of salt
2 tsp benefiber (for added fiber)
1-2 tsp flax seed oil for added essential fats for the day (this will add to the fat content!!)
sweetener to taste (I used 1/2 packet of stevia)
water to thin

Here is how you make easy pumpkin oatmeal pancakes:

-combine wet ingredients-combine dry ingredients-combine together-add water until thin enough to spoon out-heat nonstick griddle and spray with cooking spray-spoon onto the hot griddle and pat flat-cook on both sides until brownServing Size: makes approximatly 4 medium sized pancakesNumber of Servings: 4Recipe submitted by SparkPeople user BUBBLYBRANDI.

The nutritional information for easy pumpkin oatmeal pancakes is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 148.2

• Total Fat: 6.6 g
• Cholesterol: 92.5 mg
• Sodium: 207.5 mg
• Total Carbs: 17.5 g
• Dietary Fiber: 3.2 g
• Protein: 5.8 g

The dietary needs meet for easy pumpkin oatmeal pancakes is Low Fat