The recipe Pumpkin Cranberry Protein Oatmeal

Made From Scratch Recipes

Pumpkin Cranberry Protein Oatmeal recipe is a Breakfast meal that takes 30 minutes to make. If you enjoy for Breakfast, you will like Pumpkin Cranberry Protein Oatmeal!

Pumpkin Cranberry Protein Oatmeal

Pumpkin Cranberry Protein Oatmeal Recipe
Pumpkin Cranberry Protein Oatmeal

What Course Is Pumpkin Cranberry Protein Oatmeal?

Pumpkin Cranberry Protein Oatmeal is for Breakfast.


How Long Does Pumpkin Cranberry Protein Oatmeal Recipe Take To Prepare?

Pumpkin Cranberry Protein Oatmeal takes 5 minutes to prepare.


How Long Does Pumpkin Cranberry Protein Oatmeal Recipe Take To Cook?

Pumpkin Cranberry Protein Oatmeal takes 30 minutes to cook.


How Many Servings Does Pumpkin Cranberry Protein Oatmeal Recipe Make?

Pumpkin Cranberry Protein Oatmeal makes 3 servings.


What Are The Ingredients For Pumpkin Cranberry Protein Oatmeal Recipe?

The ingredients for Pumpkin Cranberry Protein Oatmeal are:

1.3 cups steel cut oats
3.5 cups water
1 cup pureed pumpkin
1 cup fresh cranberries
1 T Trader Joes Pumpkin Pie Spice
1 cup egg whites
1 T vanilla extract
Stevia in the Raw or Sweetener of your choice


How Do I Make Pumpkin Cranberry Protein Oatmeal?

Here is how you make Pumpkin Cranberry Protein Oatmeal:

Add water, steel cut oats, fresh cranberries and pumpkin to pot and simmer over low/med heat about 30 minutes or until water is all evaporated. Add eggs and whip until eggs are combined and cooked. Remove from heat and add vanilla. Serve with Stevia or other sweetener of your choice.Serving Size: Makes 3 servingsNumber of Servings: 3Recipe submitted by SparkPeople user SNTANN76.


What's The Nutritional Info For Pumpkin Cranberry Protein Oatmeal?

The nutritional information for Pumpkin Cranberry Protein Oatmeal is:

  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 343.6
  • Total Fat: 4.8 g
  • Cholesterol: 0.0 mg
  • Sodium: 144.8 mg
  • Total Carbs: 59.1 g
  • Dietary Fiber: 11.0 g
  • Protein: 20.8 g

What Dietary Needs Does Pumpkin Cranberry Protein Oatmeal Meet?

The dietary needs meet for Pumpkin Cranberry Protein Oatmeal is Gluten Free


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