The recipe Pumpkin Oatmeal (Clean Eating)

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Pumpkin Oatmeal (Clean Eating) recipe is a Breakfast meal that takes 3 minutes to make. If you enjoy for Breakfast, you will like Pumpkin Oatmeal (Clean Eating)!

Pumpkin Oatmeal (Clean Eating)

Pumpkin Oatmeal (Clean Eating) Recipe
Pumpkin Oatmeal (Clean Eating)

Delicious and clean

What Course Is Pumpkin Oatmeal (Clean Eating)?

Pumpkin Oatmeal (Clean Eating) is for Breakfast.


How Long Does Pumpkin Oatmeal (Clean Eating) Recipe Take To Prepare?

Pumpkin Oatmeal (Clean Eating) takes 5 minutes to prepare.


How Long Does Pumpkin Oatmeal (Clean Eating) Recipe Take To Cook?

Pumpkin Oatmeal (Clean Eating) takes 3 minutes to cook.


How Many Servings Does Pumpkin Oatmeal (Clean Eating) Recipe Make?

Pumpkin Oatmeal (Clean Eating) makes 2 servings.


What Are The Ingredients For Pumpkin Oatmeal (Clean Eating) Recipe?

The ingredients for Pumpkin Oatmeal (Clean Eating) are:

1/2 Cup Quaker Oats - Quick 1 Minute
1 cup Water
212 grams (@ 7 oz) Canned Pumpkin
Pumpkin Pie spice, to taste
Cinnamon, ground, to taste

1 tbsp Agave Nectar (Amber) (optional)


How Do I Make Pumpkin Oatmeal (Clean Eating)?

Here is how you make Pumpkin Oatmeal (Clean Eating):

Mix everything together (except the Agave Nectar). Microwave on high for 3 minutes. Add agave nectar after, if desired.Number of Servings: 2Recipe submitted by SparkPeople user ANNIE_1015.


What's The Nutritional Info For Pumpkin Oatmeal (Clean Eating)?

The nutritional information for Pumpkin Oatmeal (Clean Eating) is:

  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 146.9
  • Total Fat: 1.9 g
  • Cholesterol: 0.0 mg
  • Sodium: 8.4 mg
  • Total Carbs: 23.6 g
  • Dietary Fiber: 6.3 g
  • Protein: 3.8 g

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