The recipe Raw "oatmeal"

Made From Scratch Recipes

Raw "oatmeal" recipe is a Breakfast meal that takes several minutes to make. If you enjoy for Breakfast, you will like Raw "oatmeal"!

Raw "oatmeal"

Raw
Raw "oatmeal"

I add granola (after blending) for my girls- they like it a little more chewy.

What Course Is Raw "oatmeal"?

Raw "oatmeal" is for Breakfast.


How Long Does Raw "oatmeal" Recipe Take To Prepare?

Raw "oatmeal" takes 10 minutes to prepare.


How Long Does Raw "oatmeal" Recipe Take To Cook?

Raw "oatmeal" takes several minutes to cook.


How Many Servings Does Raw "oatmeal" Recipe Make?

Raw "oatmeal" makes 2 servings.


What Are The Ingredients For Raw "oatmeal" Recipe?

The ingredients for Raw "oatmeal" are:

1 T flax seed, soaked in water overnight
2 apples, peeled, cored & sliced
1 banana
2 t cinnamon


How Do I Make Raw "oatmeal"?

Here is how you make Raw "oatmeal":

Soak the flax seeds the night beforeRinse flax seeds (I use some of the water for blending) and blend well with the fruits and spice.Number of Servings: 2Recipe submitted by SparkPeople user BAREFOOTIN.


What's The Nutritional Info For Raw "oatmeal"?

The nutritional information for Raw "oatmeal" is:

  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 171.2
  • Total Fat: 2.9 g
  • Cholesterol: 0.0 mg
  • Sodium: 3.2 mg
  • Total Carbs: 38.8 g
  • Dietary Fiber: 8.0 g
  • Protein: 2.1 g

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