Vegetarian

Vegan Oatmeal Waffles is for Breakfast.

Vegan Oatmeal Waffles takes 10 minutes to prepare.

Vegan Oatmeal Waffles takes 20 minutes to cook.

Vegan Oatmeal Waffles makes 6 servings.

The ingredients for Vegan Oatmeal Waffles are:

1 1/2 cups Whole Spelt or White Wheat Flour
1 cup rolled oats
1 tbs baking powder
1/2 tsp ground cinnamon
1/4 tsp salt
2 tbs ground flax whisked with 6 tbs warm water
1 1/2 cups unsweetened non-dairy milk
2 tbs vegan butter, melted
1/2 cup unsweetened applesauce
2 tbs evaporated cane juice

Here is how you make Vegan Oatmeal Waffles:

Combine oats and non-dairy milk in a large bowl and let stand for 10 minutes. Meanwhile, in a separate bowl, stir together flour, baking powder, cinnamon, and salt. Whisk together applesauce, melted butter, evaporated cane juice and ground flax mixture and add to oats. Add in the dry ingredients and stir until just blended. Pour a ladle-full of batter onto preheated waffle iron and bake according to manufacturer's instructions. Serving Size: Makes 6 round "heart" waffles.Number of Servings: 6Recipe submitted by SparkPeople user ALVIVA.

The nutritional information for Vegan Oatmeal Waffles is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 225.3

• Total Fat: 6.8 g
• Cholesterol: 0.0 mg
• Sodium: 413.3 mg
• Total Carbs: 35.9 g
• Dietary Fiber: 5.4 g
• Protein: 5.4 g

The dietary needs meet for Vegan Oatmeal Waffles is Vegan