Vegetarian

Old Fashioned Oatmeal with Raisins and Walnuts is for Breakfast.

Old Fashioned Oatmeal with Raisins and Walnuts takes 10 minutes to prepare.

Old Fashioned Oatmeal with Raisins and Walnuts takes 5 minutes to cook.

Old Fashioned Oatmeal with Raisins and Walnuts makes 1 servings.

The ingredients for Old Fashioned Oatmeal with Raisins and Walnuts are:

Old Fashioned Oats
Water
raisins
walnuts
vanilla
cinnamon
cayenne pepper

Here is how you make Old Fashioned Oatmeal with Raisins and Walnuts:

I make this in a large batch and eat it every morning. I start with 6 cups of cold water, add 1 tsp. salt and bring water to a boil. Add 3 cups of old fashioned oats and cook uncovered for 5 minutes. Turn off the heat, stir in 1 cup of raisins, 1 cup of chopped walnuts, 1 tbsp. vanilla, 2 tsp. cinnamon, dash of cayenne pepper. Stir. Cover and let it rest for 5 minutes. Serving size is 1 cup with approx. 1 cup of nonfat milk.Serving Size: 1 cup of cooked oatmeal with the additions.Number of Servings: 1Recipe submitted by SparkPeople user THNKGWMN.

The nutritional information for Old Fashioned Oatmeal with Raisins and Walnuts is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 431.2

• Total Fat: 10.2 g
• Cholesterol: 5.0 mg
• Sodium: 103.5 mg
• Total Carbs: 69.4 g
• Dietary Fiber: 8.5 g
• Protein: 19.3 g

The dietary needs meet for Old Fashioned Oatmeal with Raisins and Walnuts is Vegetarian