The recipe Power FLEX Oatmeal
Power FLEX Oatmeal recipe is a Breakfast meal that takes several minutes to make. If you enjoy for Breakfast, you will like Power FLEX Oatmeal!
Power FLEX Oatmeal
- What Course Is Power FLEX Oatmeal?
- How Long Does Power FLEX Oatmeal Recipe Take To Prepare?
- How Long Does Power FLEX Oatmeal Recipe Take To Cook?
- How Many Servings Does Power FLEX Oatmeal Recipe Make?
- What Are The Ingredients For Power FLEX Oatmeal Recipe?
- How Do I Make Power FLEX Oatmeal?
- What's The Nutritional Info For Power FLEX Oatmeal?
- What Type Of Cuisine Is Power FLEX Oatmeal?
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In the morning I need something that will make me feel full. When cutting back on meat, animal free protein sources are a plus. This oatmeal recipe fills me up and provides lots of protein. Because oatmeal can get boring the "Flex" stands for flexible. Treat this recipe like a foundation on which to build your own flavor combos. Please see the tips section for ideas on experimenting with the flavor. Warning: wheat germ increases the thickness of the oatmeal, so be prepared to add a lot more water than usual. What Course Is Power FLEX Oatmeal?Power FLEX Oatmeal is for Breakfast. How Long Does Power FLEX Oatmeal Recipe Take To Prepare?Power FLEX Oatmeal takes several minutes to prepare. How Long Does Power FLEX Oatmeal Recipe Take To Cook?Power FLEX Oatmeal takes several minutes to cook. How Many Servings Does Power FLEX Oatmeal Recipe Make?Power FLEX Oatmeal makes 1 servings. What Are The Ingredients For Power FLEX Oatmeal Recipe?The ingredients for Power FLEX Oatmeal are: 1 Packet instant plain oatmeal.2 Teaspoons Benefiber 2 Tablespoons Kretchmer Wheat Germ or other brand of wheat germ 9 grams *raisins 1 oz pecans (chopped or pieces) Hot water to desired consistency 1 Tablespoon *honey Optional 2 tablespoons nut, soy, or dairy milk or creamer. *raisins and honey may be replaced with another dried fruit or sweetener. How Do I Make Power FLEX Oatmeal?Here is how you make Power FLEX Oatmeal: Combine raisins, nuts, oatmeal, Benefiber and wheat germ; mix well. Next, add hot water according to the packet instructions. stir. Then gradually stir in more hot water until the oatmeal reaches the desired consistency. Stir in honey. Add nut, soy, or dairy milk or creamer if desired. Serving Size: 1 - servingNumber of Servings: 1Recipe submitted by SparkPeople user BLALOU.What's The Nutritional Info For Power FLEX Oatmeal?The nutritional information for Power FLEX Oatmeal is:
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