The recipe Overnight oats

Made From Scratch Recipes

Overnight oats recipe is a Breakfast meal that takes several minutes to make. If you enjoy for Breakfast, you will like Overnight oats!

Overnight oats

Overnight oats Recipe
Overnight oats

Simple recipe to enjoy in the morning. Nutritional info will differ if you use alternatives.

Overnight oats

What Course Is Overnight oats?

Overnight oats is for Breakfast.


How Long Does Overnight oats Recipe Take To Prepare?

Overnight oats takes 20 minutes to prepare.


How Long Does Overnight oats Recipe Take To Cook?

Overnight oats takes several minutes to cook.


How Many Servings Does Overnight oats Recipe Make?

Overnight oats makes 1 servings.


What Are The Ingredients For Overnight oats Recipe?

The ingredients for Overnight oats are:

30g of Pulsin Soya Protein Powder (or alternative, otherwise you can leave out)
100g of oats
200ml Alpro Soya Milk Unsweetened (or alternative)
30g of Peanut Butter, Whole Earth Crunchy (or other brands)
10g of vegan chocolate (essentially a square)
40g of frozen berries (I use blackberries, raspberries, red and black currents)
1 tsp Cinnamon, ground


How Do I Make Overnight oats?

Here is how you make Overnight oats:

1) Mix the protein powder, milk and oats together throughly in a bowl/measuring jug. 2) Grab container for chilling and layer the mixture, placing berries and peanut butter at regular intervals. 3) Top with a couple of berries and the chocolate square. 4) Add cinnamon in the morning to top. Serving Size: Makes 1 container fullNumber of Servings: 1Recipe submitted by SparkPeople user THEVAMPEDVEGAN.


What's The Nutritional Info For Overnight oats?

The nutritional information for Overnight oats is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 813.6
  • Total Fat: 32.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 123.1 mg
  • Total Carbs: 83.7 g
  • Dietary Fiber: 17.7 g
  • Protein: 54.9 g

What Dietary Needs Does Overnight oats Meet?

The dietary needs meet for Overnight oats is Vegan


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