The recipe Weight loss oats

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Weight loss oats recipe is a meal that takes 1 minutes to make. If you enjoy for , you will like Weight loss oats!

Weight loss oats

Weight loss oats Recipe
Weight loss oats

How not to diet friendly

How Long Does Weight loss oats Recipe Take To Prepare?

Weight loss oats takes 2 minutes to prepare.


How Long Does Weight loss oats Recipe Take To Cook?

Weight loss oats takes 1 minutes to cook.


How Many Servings Does Weight loss oats Recipe Make?

Weight loss oats makes 1 servings.


What Are The Ingredients For Weight loss oats Recipe?

The ingredients for Weight loss oats are:

0.5 cup 1 Minute Quick Oats (100% Rolled Oats)
1.0 tsp Cinnamon, ground
2.0 tbsp Flax Seeds - Bob's Red Mill Organic Natural Raw Whole flaxseeds, srvg size= 2T
0.4 gram(s) Bob's Red Mill - Chia seeds - 1Tbsp=13g
0.5 tbsp Hemp Hearts- raw shelled hemp seeds


How Do I Make Weight loss oats?

Here is how you make Weight loss oats:

Combine, add boiling water to textureServing Size: 1Number of Servings: 1.0Recipe submitted by SparkPeople user LADY_GILBERT201.


What's The Nutritional Info For Weight loss oats?

The nutritional information for Weight loss oats is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 266.2
  • Total Fat: 12.9 g
  • Cholesterol: 0.0 mg
  • Sodium: 6.1 mg
  • Total Carbs: 35.5 g
  • Dietary Fiber: 11.9 g
  • Protein: 10.8 g

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