Vegetarian

oats n Semolina uttapam takes 20 minutes to prepare.

oats n Semolina uttapam takes 10 minutes to cook.

oats n Semolina uttapam makes 4 servings.

The ingredients for oats n Semolina uttapam are:

Quaker Oats 1 cup
Semolina (roasted) 1 cup
Water apprx 1 1/2 cups(Just to make thick batter)
Salt to taste
Black pepper ground
Any Diced veggies like cabbage, carrot, capsicum, onion, Paneer, mushroom,etc
Green chillies (optional)

Here is how you make oats n Semolina uttapam:

Mix oats and semolina in water to make a thick batter. keep it aside for 10min.Dice all vegetables along with chillies.Check semolina batter if more water is required and put salt along with black pepper.Put this batter on hot tava and spread like uttapam and spread all vegetables on top of it. Let it sit for sometimeSim the gas and change the side of uttapam.After other side is also cooked. take it out of the pan as it is ready.Number of Servings: 4Recipe submitted by SparkPeople user ANANDVARUNA.

The nutritional information for oats n Semolina uttapam is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 243.9

• Total Fat: 2.1 g
• Cholesterol: 0.0 mg
• Sodium: 59.8 mg
• Total Carbs: 47.4 g
• Dietary Fiber: 5.8 g
• Protein: 9.3 g

oats n Semolina uttapam is Indian cuisine.

The dietary needs meet for oats n Semolina uttapam is Vegetarian