The recipe Okra and Tomatos

Made From Scratch Recipes

Okra and Tomatos recipe is a Side Dish meal that takes 20 minutes to make. If you enjoy for Side Dish, you will like Okra and Tomatos!

Okra and Tomatos

Okra and Tomatos Recipe
Okra and Tomatos

What Course Is Okra and Tomatos?

Okra and Tomatos is for Side Dish.


How Long Does Okra and Tomatos Recipe Take To Prepare?

Okra and Tomatos takes 5 minutes to prepare.


How Long Does Okra and Tomatos Recipe Take To Cook?

Okra and Tomatos takes 20 minutes to cook.


How Many Servings Does Okra and Tomatos Recipe Make?

Okra and Tomatos makes 8 servings.


What Are The Ingredients For Okra and Tomatos Recipe?

The ingredients for Okra and Tomatos are:

1 pkg of frozen okra
1 can of stewed tomatos
1 small diced onion


How Do I Make Okra and Tomatos?

Here is how you make Okra and Tomatos:

Spray skillet with non stick cooking spray.Saute onionsAdd frozen okra, stir until okra has really turned greenAdd can of stewed tomatos. Reduce heat and let simmer until okra turns a darker green (not mushy) Serve.Number of Servings: 8Recipe submitted by SparkPeople user CHERIE4E.


What's The Nutritional Info For Okra and Tomatos?

The nutritional information for Okra and Tomatos is:

  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 27.3
  • Total Fat: 0.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 20.1 mg
  • Total Carbs: 6.4 g
  • Dietary Fiber: 1.9 g
  • Protein: 1.2 g

What Dietary Needs Does Okra and Tomatos Meet?

The dietary needs meet for Okra and Tomatos is Vegetarian


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