The recipe Califonia Omelet

Made From Scratch Recipes

Califonia Omelet recipe is a Breakfast meal that takes 5 minutes to make. If you enjoy for Breakfast, you will like Califonia Omelet!

Califonia Omelet

Califonia Omelet Recipe
Califonia Omelet

restaurant classic slimmed down.

What Course Is Califonia Omelet?

Califonia Omelet is for Breakfast.


How Long Does Califonia Omelet Recipe Take To Prepare?

Califonia Omelet takes 20 minutes to prepare.


How Long Does Califonia Omelet Recipe Take To Cook?

Califonia Omelet takes 5 minutes to cook.


How Many Servings Does Califonia Omelet Recipe Make?

Califonia Omelet makes 1 servings.


What Are The Ingredients For Califonia Omelet Recipe?

The ingredients for Califonia Omelet are:

1 egg
1 egg white
1 slice cooked bacon
1/2 slice low fat swiss cheese
2 tbsp canned green chili peppers diced
1/4 avacado


How Do I Make Califonia Omelet?

Here is how you make Califonia Omelet:

whisk egg and egg white, pour into omelet pan and cook to set, add crumbled bacon and green chilis to 1/2 the omelet.Top with 1/2 slice cheese. Fold omelet over and top with sliced avacado. I also add fresh salsa to the topping for 10 additional calories.Number of Servings: 1Recipe submitted by SparkPeople user SROUS1340.


What's The Nutritional Info For Califonia Omelet?

The nutritional information for Califonia Omelet is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 232.8
  • Total Fat: 15.8 g
  • Cholesterol: 284.6 mg
  • Sodium: 382.4 mg
  • Total Carbs: 4.9 g
  • Dietary Fiber: 2.2 g
  • Protein: 19.6 g

What Dietary Needs Does Califonia Omelet Meet?

The dietary needs meet for Califonia Omelet is Low Fat


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