The recipe My Omelet

Made From Scratch Recipes

My Omelet recipe is a Breakfast meal that takes 5 minutes to make. If you enjoy for Breakfast, you will like My Omelet!

My Omelet

My Omelet Recipe
My Omelet

What Course Is My Omelet?

My Omelet is for Breakfast.


How Long Does My Omelet Recipe Take To Prepare?

My Omelet takes 10 minutes to prepare.


How Long Does My Omelet Recipe Take To Cook?

My Omelet takes 5 minutes to cook.


How Many Servings Does My Omelet Recipe Make?

My Omelet makes 1 servings.


What Are The Ingredients For My Omelet Recipe?

The ingredients for My Omelet are:

egg
egg whites
Jack Cheese grated
scallions (geen onions) chopped
Sal& Pepper


How Do I Make My Omelet?

Here is how you make My Omelet:

Mix egg and egg whites, add salt & pepper. Put into an omelet pan with one spray of olive oil (o calories). When omelet starts setting, add the cheese & scallions and then fold omelet and turn. Make toast and I cut the omelet in 2 and put one on one piece of toast etc.Number of Servings: 1Recipe submitted by SparkPeople user SKINNYLOWIE.


What's The Nutritional Info For My Omelet?

The nutritional information for My Omelet is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 242.6
  • Total Fat: 11.4 g
  • Cholesterol: 204.2 mg
  • Sodium: 374.6 mg
  • Total Carbs: 19.6 g
  • Dietary Fiber: 5.2 g
  • Protein: 18.1 g

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