The recipe O'Brien Omelet

Made From Scratch Recipes

O'Brien Omelet recipe is a Breakfast meal that takes 25 minutes to make. If you enjoy for Breakfast, you will like O'Brien Omelet!

O'Brien Omelet

O'Brien Omelet Recipe
O'Brien Omelet

Very yummy. Serve with whole-grain English muffins and a piece of fruit for a complete meal.

What Course Is O'Brien Omelet?

O'Brien Omelet is for Breakfast.


How Long Does O'Brien Omelet Recipe Take To Prepare?

O'Brien Omelet takes 20 minutes to prepare.


How Long Does O'Brien Omelet Recipe Take To Cook?

O'Brien Omelet takes 25 minutes to cook.


How Many Servings Does O'Brien Omelet Recipe Make?

O'Brien Omelet makes 8 servings.


What Are The Ingredients For O'Brien Omelet Recipe?

The ingredients for O'Brien Omelet are:

3 cups frozen cubed or shredded hash browns
1 cup Southwestern egg substitute
4 egg whites
3 Tbsp FF cottage cheese
.5 tsp salt
.25 tsp pepper
1 cup 2% shredded cheddar cheese
Top with salsa


How Do I Make O'Brien Omelet?

Here is how you make O'Brien Omelet:

In 10" no-stick skillet, suate potatoes in FF cooking spray until browned on both sides. Beat egg sub., egg whites, and cottage cheese with salt and pepper. Pour over potatoes. Cook, uncovered, low for 15 minutes. Do not stir. Cover & cook 8 more minuntes until egg sets. Top with cheese for last 2 minutes. Cut into wedges and serve with salsa. Number of Servings: 8Recipe submitted by SparkPeople user MDSHEPARD.


What's The Nutritional Info For O'Brien Omelet?

The nutritional information for O'Brien Omelet is:

  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 210.7
  • Total Fat: 8.5 g
  • Cholesterol: 3.7 mg
  • Sodium: 414.7 mg
  • Total Carbs: 21.4 g
  • Dietary Fiber: 1.9 g
  • Protein: 12.0 g

What Dietary Needs Does O'Brien Omelet Meet?

The dietary needs meet for O'Brien Omelet is Low Fat


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