The recipe Morning Omelet

Made From Scratch Recipes

Morning Omelet recipe is a Breakfast meal that takes 5 minutes to make. If you enjoy for Breakfast, you will like Morning Omelet!

Morning Omelet

Morning Omelet Recipe
Morning Omelet

What Course Is Morning Omelet?

Morning Omelet is for Breakfast.


How Long Does Morning Omelet Recipe Take To Prepare?

Morning Omelet takes 5 minutes to prepare.


How Long Does Morning Omelet Recipe Take To Cook?

Morning Omelet takes 5 minutes to cook.


How Many Servings Does Morning Omelet Recipe Make?

Morning Omelet makes 1 servings.


What Are The Ingredients For Morning Omelet Recipe?

The ingredients for Morning Omelet are:

1 free range egg
4 Tbsp onion
4 strips of yellow or red sweet pepper
1 cup chopped mustard or Asian greens


How Do I Make Morning Omelet?

Here is how you make Morning Omelet:

Saute your onion in a pat of butter and add 4 strips of yellow sweet pepper chopped. After a couple of minutes add 1 cup mustard greens. Sprinkle one tsp of chia seeds on top.Serving Size: 1-2 cups worthNumber of Servings: 1Recipe submitted by SparkPeople user CANADAGIRL_02.


What's The Nutritional Info For Morning Omelet?

The nutritional information for Morning Omelet is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 294.3
  • Total Fat: 27.1 g
  • Cholesterol: 774.3 mg
  • Sodium: 640.0 mg
  • Total Carbs: 12.4 g
  • Dietary Fiber: 3.7 g
  • Protein: 28.4 g

What Dietary Needs Does Morning Omelet Meet?

The dietary needs meet for Morning Omelet is Low Carb


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