Vegetarian

Omlette of champions!! is for Breakfast.

Omlette of champions!! takes 10 minutes to prepare.

Omlette of champions!! takes 10 minutes to cook.

Omlette of champions!! makes 1 servings.

The ingredients for Omlette of champions!! are:

Egg white, 2 serving
Egg, fresh, 2 medium
Carrots, cooked, 3 tbsp
Peas, frozen, 0.2 cup
*1/4 tin sweetcorn, 0.5 serving
Onions, raw, 1 tbsp chopped
Olive Oil, 1 tbsp
*Laughing Cow Light Creamy Swiss Original Cheese 1 wedge

Here is how you make Omlette of champions!!:

Pre cook the veggies and when done add to olive oil in a non stick pan. whisk the eggs and add to the pan. wait until nearly coked and break up the wedge over the top. Fold in half and cook for about 2 minsServing Size: Serves 2Number of Servings: 1Recipe submitted by SparkPeople user PMA1978.

The nutritional information for Omlette of champions!! is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 374.2

• Total Fat: 24.7 g
• Cholesterol: 335.6 mg
• Sodium: 542.6 mg
• Total Carbs: 13.7 g
• Dietary Fiber: 3.0 g
• Protein: 26.0 g

The dietary needs meet for Omlette of champions!! is Vegetarian