The recipe Orange Juice Protein Shake

Made From Scratch Recipes

Orange Juice Protein Shake recipe is a Snack meal that takes several minutes to make. If you enjoy for Snack, you will like Orange Juice Protein Shake!

Orange Juice Protein Shake

Orange Juice Protein Shake Recipe
Orange Juice Protein Shake

Tasty, filling protein booster. Really does taste like dreamsicle!

What Course Is Orange Juice Protein Shake?

Orange Juice Protein Shake is for Snack.


How Long Does Orange Juice Protein Shake Recipe Take To Prepare?

Orange Juice Protein Shake takes 5 minutes to prepare.


How Long Does Orange Juice Protein Shake Recipe Take To Cook?

Orange Juice Protein Shake takes several minutes to cook.


How Many Servings Does Orange Juice Protein Shake Recipe Make?

Orange Juice Protein Shake makes 1 servings.


What Are The Ingredients For Orange Juice Protein Shake Recipe?

The ingredients for Orange Juice Protein Shake are:

1/2 cup OJ, 1/2 cup Light Soy Milk (plain), 365 (Whole Foods Brand) Whey Protein Powder (natural vanilla flavoured), & crushed ice - as much as you prefer.

For a thicker shake, freeze orange juice & soy milk (together or separate) a couple of hours before preparing. I keep a supply of small, pre-measured containers of OJ-milk mix in the freezer to mix at will. Another option: use a whole orange. Section it, freeze the sections and use in place of, or in addition to part of, OJ.


How Do I Make Orange Juice Protein Shake?

Here is how you make Orange Juice Protein Shake:

Combine all ingredients in blender or Magic Bullet. Blend till smooth, or as you like. (Magic Bullet is good for scale (size) because it easily makes small quantities.)Number of Servings: 1Recipe submitted by SparkPeople user MSBOOTCAMP.


What's The Nutritional Info For Orange Juice Protein Shake?

The nutritional information for Orange Juice Protein Shake is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 207.9
  • Total Fat: 2.8 g
  • Cholesterol: 25.1 mg
  • Sodium: 132.1 mg
  • Total Carbs: 19.4 g
  • Dietary Fiber: 0.7 g
  • Protein: 27.6 g

What Dietary Needs Does Orange Juice Protein Shake Meet?

The dietary needs meet for Orange Juice Protein Shake is Low Fat


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