Blogilates Protein Pancake! Recipe | Made From Scratch Recipes

The recipe Blogilates Protein Pancake!

Blogilates Protein Pancake! recipe is a meal that takes several minutes to make. If you enjoy for , you will like Blogilates Protein Pancake!!

Blogilates Protein Pancake!
om nom nom How Long Does Blogilates Protein Pancake! Recipe Take To Prepare? Blogilates Protein Pancake! takes several minutes to prepare. How Long Does Blogilates Protein Pancake! Recipe Take To Cook? Blogilates Protein Pancake! takes several minutes to cook. How Many Servings Does Blogilates Protein Pancake! Recipe Make? Blogilates Protein Pancake! makes 1 servings. What Are The Ingredients For Blogilates Protein Pancake! Recipe? The ingredients for Blogilates Protein Pancake! are: Protein powder, 1 scoop 1/2 Banana 2 tbsp ground flax seed 1 egg or 1/4C egg white (recipe calculated using egg whites) How Do I Make Blogilates Protein Pancake!? Here is how you make Blogilates Protein Pancake!: Serving Size: makes 1 servingNumber of Servings: 1Recipe submitted by SparkPeople user OOHBARRACUDA. What's The Nutritional Info For Blogilates Protein Pancake!? The nutritional information for Blogilates Protein Pancake! is: Servings Per Recipe: 1 Amount Per Serving Calories: 284.3 Total Fat: 6.8 g Cholesterol: 30.0 mg Sodium: 320.6 mg Total Carbs: 24.9 g Dietary Fiber: 6.4 g Protein: 30.6 g

Blogilates Protein Pancake!

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Blogilates Protein Pancake! takes several minutes to prepare.

Blogilates Protein Pancake! takes several minutes to cook.

Blogilates Protein Pancake! makes 1 servings.

The ingredients for Blogilates Protein Pancake! are:

Protein powder, 1 scoop
1/2 Banana
2 tbsp ground flax seed
1 egg or 1/4C egg white (recipe calculated using egg whites)

Here is how you make Blogilates Protein Pancake!:

Serving Size: makes 1 servingNumber of Servings: 1Recipe submitted by SparkPeople user OOHBARRACUDA.

The nutritional information for Blogilates Protein Pancake! is: