The recipe Almond Meal Avocado Pancakes

Made From Scratch Recipes

Almond Meal Avocado Pancakes recipe is a meal that takes several minutes to make. If you enjoy for , you will like Almond Meal Avocado Pancakes!

Almond Meal Avocado Pancakes

Almond Meal Avocado Pancakes Recipe
Almond Meal Avocado Pancakes

How Long Does Almond Meal Avocado Pancakes Recipe Take To Prepare?

Almond Meal Avocado Pancakes takes several minutes to prepare.


How Long Does Almond Meal Avocado Pancakes Recipe Take To Cook?

Almond Meal Avocado Pancakes takes several minutes to cook.


How Many Servings Does Almond Meal Avocado Pancakes Recipe Make?

Almond Meal Avocado Pancakes makes 4 servings.


What Are The Ingredients For Almond Meal Avocado Pancakes Recipe?

The ingredients for Almond Meal Avocado Pancakes are:

1/4 of an avocado (mashed)
1 egg
1/3 cup almond flour
1 tsp xylitol
1/4 cup seltzer (yes, bubbly seltzer--makes them fluffy!)
cinnamon to taste (about a tsp)
2 egg whites (whipped)
1/4 cup frozen blueberries (thawed)


How Do I Make Almond Meal Avocado Pancakes?

Here is how you make Almond Meal Avocado Pancakes:

Mash avocado and mix well with 1 egg. Add almond flour, xylitol, cinnamon and seltzer. Mix well. In separate bowl, mix egg whites until frothy and then add to mixture. Add frozen blueberries and cook on griddle or pan with olive oil, butter or spray (this part not included in calorie count).Serving Size: Makes 4 good sized pancakesNumber of Servings: 4Recipe submitted by SparkPeople user SFITZPAT.


What's The Nutritional Info For Almond Meal Avocado Pancakes?

The nutritional information for Almond Meal Avocado Pancakes is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 93.3
  • Total Fat: 6.7 g
  • Cholesterol: 46.2 mg
  • Sodium: 48.6 mg
  • Total Carbs: 4.5 g
  • Dietary Fiber: 1.7 g
  • Protein: 5.4 g

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