Vegetarian

Lowfat Applesauce Pancakes takes several minutes to prepare.

Lowfat Applesauce Pancakes takes several minutes to cook.

Lowfat Applesauce Pancakes makes 12 servings.

The ingredients for Lowfat Applesauce Pancakes are:

1 all purple flour
1/4 cup oat flour
2 Tbsp sugar
2 tsp baking powder
1/4 tsp baking soda
1/4 tsp salt
1 cup lowfat buttermilk (I make my own with 2% milk and white vinegar)
1/2 cup cinnamon applesauce (from my homemade applesauce)
1 Tbsp vegetable oil
1 tsp vanilla extract
1 large egg beaten
cooking spray

Here is how you make Lowfat Applesauce Pancakes:

Whisk all dry ingredients in a large bowl.Whisk all wet ingredients in a separate bowl.Combine wet into dry and stir well.Using a 1/4 cup measuring cup, ladle into skillet or onto griddle pan. serving is 1 pancakeServing Size: makes about 12 4" pancakesNumber of Servings: 12Recipe submitted by SparkPeople user CANDIPITTMAN.

The nutritional information for Lowfat Applesauce Pancakes is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 87.5

• Total Fat: 2.0 g
• Cholesterol: 16.2 mg
• Sodium: 94.4 mg
• Total Carbs: 14.6 g
• Dietary Fiber: 0.6 g
• Protein: 2.5 g