Vegetarian

Parker's Old-Fashioned Pancakes is for Breakfast.

Parker's Old-Fashioned Pancakes takes 5 minutes to prepare.

Parker's Old-Fashioned Pancakes takes 10 minutes to cook.

Parker's Old-Fashioned Pancakes makes 4 servings.

The ingredients for Parker's Old-Fashioned Pancakes are:

2 1/3 cups of Arrowhead Mills Organic Soy Flour

2 Tbsp. plus 1/2 tsp. baking powder

1 tsp. xylitol

4 eggs

1 1/3 cups half and half

1/3 cup Almond Breeze Vanilla Unsweetened

2/3 cup water

5 Tbsp. melted butter


Use Joseph's Sugar Free Maple Syrup

Here is how you make Parker's Old-Fashioned Pancakes:

1) Sift together the flour, baking powder, xylitol, and salt into a large bowl; set aside. In a medium bowl, whisk together eggs, half and half, almond milk, and water until blended.2) Make a well in the center of the dry ingredients. Pour wet ingredients into the well and stir until just combined. Blend in 4 Tbsp. of the melted butter. 3) Heat a large skillet over medium heat. Add about 1/3 cup of batter per pancake and cook until golden brown and bubbly. Flip over and cook about 45 secs more. Repeat until the batter is gone. 4) Top each stack of pancakes with a Tbsp. of butter and serve with a side of syrup.Serving Size: Serves 4Number of Servings: 4Recipe submitted by SparkPeople user SPARKLE5512.

The nutritional information for Parker's Old-Fashioned Pancakes is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 503.7

• Total Fat: 29.7 g
• Cholesterol: 252.9 mg
• Sodium: 1,320.4 mg
• Total Carbs: 28.6 g
• Dietary Fiber: 10.3 g
• Protein: 36.2 g

The dietary needs meet for Parker's Old-Fashioned Pancakes is Vegetarian