The recipe PAT'S PROTEIN PANCAKES
PAT'S PROTEIN PANCAKES recipe is a Breakfast meal that takes 4 minutes to make. If you enjoy for Breakfast, you will like PAT'S PROTEIN PANCAKES!
PAT'S PROTEIN PANCAKES
- What Course Is PAT'S PROTEIN PANCAKES?
- How Long Does PAT'S PROTEIN PANCAKES Recipe Take To Prepare?
- How Long Does PAT'S PROTEIN PANCAKES Recipe Take To Cook?
- How Many Servings Does PAT'S PROTEIN PANCAKES Recipe Make?
- What Are The Ingredients For PAT'S PROTEIN PANCAKES Recipe?
- How Do I Make PAT'S PROTEIN PANCAKES?
- What's The Nutritional Info For PAT'S PROTEIN PANCAKES?
- What Type Of Cuisine Is PAT'S PROTEIN PANCAKES?
| PAT'S PROTEIN PANCAKES |
|---|
|
I COPIED THIS RECIPE FROM THE FEB.2011 SHAPE MAGAZINE AND ADDED THE BAKING POWDER AND MEASUREMENTS FOR THE VANILLA ND CINNAMON. THE MAGAZINE STATES THAT IT MAKES SIX SERVINGS BUT I USUALLY HAVE TWO. I DROP THEM BY 1/4 CUP ONTO A HOT NONSTICK SKILLET AND COOK 2 MINUTES PER SIDE. SERVE WITH AGAVE NECTAR AND FRESH BERRIES. VERY FILLING AND TASTE GREAT. What Course Is PAT'S PROTEIN PANCAKES?PAT'S PROTEIN PANCAKES is for Breakfast. How Long Does PAT'S PROTEIN PANCAKES Recipe Take To Prepare?PAT'S PROTEIN PANCAKES takes 5 minutes to prepare. How Long Does PAT'S PROTEIN PANCAKES Recipe Take To Cook?PAT'S PROTEIN PANCAKES takes 4 minutes to cook. How Many Servings Does PAT'S PROTEIN PANCAKES Recipe Make?PAT'S PROTEIN PANCAKES makes 6 servings. What Are The Ingredients For PAT'S PROTEIN PANCAKES Recipe?The ingredients for PAT'S PROTEIN PANCAKES are: 1/2 CUP ROLLED OATES1/2 CUP FAT FREE COTTAGE CHEESE 1/2 CUP EGG WHITES 1/2 TEASPOON VANILLA EXTRACT (I USE PURE VANILLA) 1/2 TEASPOON CINNAMON 1/2 TEASPOON BAKING POWDER COMBINE ALL INGREDIENTS IN A BOWL. How Do I Make PAT'S PROTEIN PANCAKES?Here is how you make PAT'S PROTEIN PANCAKES: SPRAY NONSTICK PAN WITH COOKING SPRAY AND HEAT UP PAN. DROP BY 1/4 CUP UNTO PAN AND COOK 2 MINUTES PER SIDE OR UNTIL LIGHTLY BROWNED, SERVE WITH SUGAR FREE SYRUP OR AGAVE NECTAR AND BERRIES. Serving Size: MAKES SIX 2 INCH PANCAKESNumber of Servings: 6Recipe submitted by SparkPeople user CLARA1911.What's The Nutritional Info For PAT'S PROTEIN PANCAKES?The nutritional information for PAT'S PROTEIN PANCAKES is:
|
More Online Recipes
Appetizers, Soups & Salads, Asian, Beef & Pork, Birthday, Breakfast, Brunch, Christmas, Cookout, Dessert, Dinner, Fish, French, German, Indian, Italian, Kids, Lunch, Mexican, Party, Picnic, Poultry, Salad, Sandwich, Side Dish, Side Items, Slow Cooker, Snack, Soup, Spanish, Thanksgiving, Vegetarian