Vegetarian

Sue's Protein Pancakes takes several minutes to prepare.

Sue's Protein Pancakes takes several minutes to cook.

Sue's Protein Pancakes makes 1 servings.

The ingredients for Sue's Protein Pancakes are:

Old Fashioned Oatmeal - 1/2 Cup
Cottage Cheese - 1/2 Cup
3 Egg Whites
Vanilla Extract - 1/4 tsp.
Cinnamon - 1/4 tsp.
1 pack Stevia (optional)

Here is how you make Sue's Protein Pancakes:

Blend all ingredients in a blender until smooth. Spray a non-stick skillet and pre-heat. Pour some of the batter into the pan forming as many pancakes as you want. Flip when tiny bubbles start to form and one side is golden brown. Serving Size:?makes 4 to 6 pancakes depending on size wanted

The nutritional information for Sue's Protein Pancakes is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 287.0

• Total Fat: 4.5 g
• Cholesterol: 4.5 mg
• Sodium: 624.2 mg
• Total Carbs: 31.2 g
• Dietary Fiber: 4.3 g
• Protein: 29.8 g